NayerPod is from hemped cyber activist J. Nayer Hardin. This is a research site where Nayer's talking about the US environment, the economy, freedom, health, energy, lifestyle, enjoyment (video and plays) and education.
This video shows three ways that you can build cheap but effective Faraday cages. These could help you protect important electronics from an EMP (electromagnetic pulse).
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Vicks VapoRub contains healing vapors that enter the nose and mouth. The powerful long-lasting vapors start working in minutes to soothe coughs, opens airways, and reduces mucus for easier breathing so the cells of your body can stay happy and healthy.
Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
Make sure you like us on facebook: https://www.facebook.com/motivational...
Website: https://www.motivationaldoc.com "
Dr. Rowe shows how to quickly improve blood flow and circulation in the feet and toes.
This video will be broken up into different parts that will show exercises in different positions (including in bed and seated).
Make sure to go through them all, and use what gives you the best results.
All of the exercises can be done at home, require no special equipment, and may improve circulation within 30 seconds.
Let us know how the exercises work for you!
Chapters:
0:00 Intro
0:42 Seated Exercise (Massage)
2:37 Seated Exercise (Toe/Heel Raises)
5:07 Bed Exercise
8:04 Toe Scrunches
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Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com
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Instagram: https://www.instagram.com/drmichaelrowe
Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
*MEDICAL DISCLAIMER*
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Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
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USE OF THIS CONTENT IS AT YOUR OWN RISK.
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#circulation#legcirculation#bloodflow "